FIND YOUR VICTORY!

Online RUNNING COACHING

Image by Miguel A. Amutio
INTRO VIDEO COMING SOON
CLICK HERE TO MEET THE COACH

Is this for you?

You want to get started in running or hit a PB whether it's at your local ParkRun, 10km or you're going for it to the half & full marathon.

The trouble is the following issues
arise...

  • You may be new to it all and feel like you are on this journey alone

  • You have tried writing your own plan but you're unsure what to include and you simply don't stick to it

  • You keep getting the same results with little to no improvement​ and you don't know why

start with triclub and get the improvements YOU want WITH THE different PATHWAYS below...

bEGINNER:
YOU want to
get into running

​You have been sitting on the couch and you're... 

  • Trying to get motivated to begin run training

  • You don't know where to start

  • You find you're out of breath within a few strides

  • You feel like you're doing this alone
     

Don't worry, all is not lost!

 

I (Ian) will help you find motivation and show you how to get moving, provide you with a personalised tailored plan to get you from where are you now to where you want to be.
 

Well done for taking the first step, you are most certainly not alone.

Find out more about coaching by clicking below.

Finishing Line
Running Groups

PB HUNTER:
YOU ARE a runner 
LOOKING FOR A PB

​You want to know how to...

  • Structure your training so you maximise your time and don't keep hitting the same old results race after race.

  • Include strength training in the programme to maintain good form and avoid injury.

  • Build a solid foundation over a season and peak in time for those qualification races.

  • Access dedicated, personalised and tailored support specific to you.


YOU want
1-2-1/Group
personal training 

​You may struggle with...

  • Losing weight, toning up, and getting fit.

  • Knowledge around which exercises to do to fit your overall goals whether it's for your daily routine or in a particular sport.

  • Training niggles and want support with strength work to avoid injury.

Sport Exercise

check out what my clients have to say about coaching

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"Personalised & helpful support meant I was able to structure my training around a busy work/family schedule; Ian came with me to the race, & was a wealth of knowledge on the day before the marathon. I felt prepared to take it on!"

Jo, London Landmarks Half Marathon & London Marathon Finisher

...stay physically & mentally well with the free sport & mental health podcast & run21 strava group