Triathlon swim bike run triathlete man t

tri-onlinE

MONTHLY

Coaching

What is it?

A personalised monthly one-to-one running & triathlon coaching & training service with me, Ian!

Fully adjustable and customisable to fit your lifestyle, exclusive access to  me via WhatsApp, Phonecall as well as personal swim/bike/run/tri training sessions tailored for you.

Some quick-fire questions to answer... 

  • Don't know how to get started in running or triathlon and want to know what training you need to do to begin your journey? 

  • Unsure how to improve and want support from a qualified coach to make this happen?

  • Do you stop and start training and want to develop consistency?

  • Do you want to save time and free your mind from stress by letting someone else take care of the planning?

  • Do you want to get motivated, and take a well-planned structured approach with unlimited access to a coach to achieve your goals?

If you answered YES to any of the above then you are in the right place.

Packages from just £47!

Click to find out what you get for your ££

Book a discovery call with me now, click below! 

SERVICES FOR YOU

access support now & avoid getting stuck in the same old routines...

Tri-Fit

Monthly fitness programme

Do you say the following?

  • I have eaten and drunk far too much in the last six months, it's time for a change. I want to be a healthier, happier version of me.

  • I am overweight, want to lose a few pounds and tone up.

  • My eating and exercise habits are not good!
     

Be a happier and healthier version of you, lose weight tone up and formulate good habits.

Packages from just £47!

Click to find out what you get for your ££

Book a discovery call with me now, click below! 

Lifting Barbells

TRI 1-2-1 & GROUP SESSIONS  

Available socially distanced or virtually.

This is for someone asking:

  • Swim: I want to swim faster for less effort, can you look at my stroke and tell me what I need to do?

  • Bike: I want to improve my bike handling skills and become confident about climbing steep hills, cornering, and descending, can you show me how? 

  • Run: I need motivation to do hard sessions. Can you set me some sessions to improve my times, and be there to motivate me through?

  • Strength & Conditioning: I want to get stronger can you show me what strength work will compliment training and check my form so I don't get injured?

YES!

1-2-1: £25* for half an hour, £35* for an hour.

Group: contact me below, £8 per person.

*Discounts: available for block bookings or larger groups.

Book a discovery call with me now, click below! 

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